TEA + HEALTH

Allergens in our teas

Allergens in our teas

Information regarding potential allergens in our tea blends

7 best teas for pregnancy (including Raspberry Leaf!)

7 best teas for pregnancy (including Raspberry Leaf!)

Want to know what teas you can drink during pregnancy? We've got our top 7 blends to actively help you through your pregnancy, including raspberry leaf!

Raspberry leaf tea: The ultimate pregnancy tea

Raspberry leaf tea: The ultimate pregnancy tea

Looking for the best natural pregnancy tea for you and your baby? We've got you covered with our raspberry leaf tea blends!

Does tea have more caffeine than coffee?

Does tea have more caffeine than coffee?

There are quite a few myths about whether tea has more caffeine than coffee, some definitely misunderstood!

Is decaf tea better for you?

Is decaf tea better for you?

We get asked all the time if decaf tea is better for you so let's explore further to see if decaffeinated tea is good or bad for you.

Cacao and It's Benefits

Cacao and It's Benefits

So, what is the difference between the well known cocoa and cacao? What are the health benefits and is it tasty in tea?! Lets find out...

Does green tea contain caffeine?

Does green tea contain caffeine?

As more and more people seek to detox a very common question we get asked is 'does green tea contain caffeine ?

Home remedies for sore throat - Sore throat tea

Home remedies for sore throat - Sore throat tea

We have a fantastic sore throat tea recipe featuring all the cold-busting super ingredients. We call it Hot Mama's House Special, or The Sore Throat Destroyer!

Gluten free teas

Gluten free teas

Nearly all of our teas are Gluten free, find out more in our easy gluten free tea guide.

Vegan friendly teas

Vegan friendly teas

The majority of our tea blends are vegan friendly and you can shop by vegan tea on our website. Find our more in this easy article.

Low FODMAP diet friendly teas

Low FODMAP diet friendly teas

Teabird Ashley gives the low-down on teas to enjoy if following the low FODMAP diet

Artificial flavourings in tea?

Artificial flavourings in tea?

Using flavourings in teas is a common and misunderstood practice and something we get asked about a lot at Bluebird. In this post, you will learn what flavourings are used in teas and how they are applied as well as why we think they are a good thing (when they are natural)!

Is Chai Tea Really Full Of Sugar?

Is Chai Tea Really Full Of Sugar?

So there's been a lot of bad press about sugar in chai tea recently, but is it really as it seems?